Professional Affordable Counselling
There are times when life becomes overwhelming and difficult to handle. Someone maybe suffering from Stress, Anxiety, Low self-esteem, Depression, Relationship problems, Sexuality, Grief, Bullying, Anger, Shame or any number of issues that they see as the cause of their pain. At this time, it is helpful to talk to a Professional and know that help and support is available.
We at Cork City Counselling provide a professional and safe space where you are compassionately supported to explore what is causing you to feel these painful feelings. We aim to provide you with the Counselling Services and Psychotherapy Services and support to gain more understanding of your feelings.
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Anxiety
Experiencing occasional anxiety is a normal part of life. However, people with anxiety disorders frequently have intense, excessive and persistent worry and fear about everyday situations. Often, anxiety disorders involve repeated episodes of sudden feelings of intense anxiety and fear resulting in panic attacks.
Anger
Anger is one of the basic human emotions and everyone gets angry. However, it becomes a problem if you don’t know how to control or manage our feelings of anger.
Stress
Stress affects us all and more so during busy times of our day either that is a home, at work, when managing your finances, or when coping with a challenging relationship. While some stress is actually beneficial too much stress can wear you down and make you sick, both mentally and physically.
Depression
Depression is a mood disorder that causes a persistent feeling of sadness and loss of interest, it affects how you feel, think and behave emotional and physical problems.
Relationship Problems
Most couples run into relationship problems where they have their ups and downs, successful couples have learned how to manage these. However, if you are finding it difficult to talk or make decisions with your family without getting into arguments, or you are feeling experiencing disconnected from the important people in your life.
Grief and Loss
Loss is an inevitable part of life, and grief is a natural part of the healing process. The reasons for grief are many, such as the loss of a loved one, the loss of health, or the letting go of a long-held dream.
Low Self Esteem
Low self-esteem is where someone lacks confidence and/or feels badly about themselves. Feeling awkward, incompetent, hypersensitive, fragile and unlovable are common among those suffering with low self-esteem.
Many More
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Hello! We are Tony & Sharon (0852117666)
Licensed Therapists
Hello, we are Sharon and Tony of Cork City Counselling and welcome to our webpage. We are both integrative counsellors which mean we are trained in many different styles of counselling, so we will adapt our knowledge to what you need. We have an understanding of how difficult it can be to arrange counselling and the anxiety it can create. However, you have made the first step towards feeling better. You will find a warm safe and understanding approach from us where we offer our clients a different counselling experience and work in a supportive way to help you meet the challenges you encounter in your life with more awareness of yourself with all the benefits that this can bring.
Our Approach & Values
Our approach at Cork City Counselling is to offer a confidential and safe person-centred Counselling and Psychotherapy Services at a pace which is right for you. When you unburden yourself with a counsellor/psychotherapist who is neutral, you can feel relief at finally being heard and taken seriously. We offer one to one therapy and couple therapy, and together we can uncover your own resources so that you can move forward.
We work in a way that emphasises caring, kindness and support in collaborating with you to develop a pathway towards making meaningful and lasting positive change and growth in your life. The main purpose of therapy is to help you move towards living the life you want to live and feel most at home in it.